Diwali, the auspicious Festival of Lights and fireworks is celebrated with much pomp and show in India. The festival is celebrated to honour the homecoming of Lord Rama after many years of staying in forest area.

People embellish their premises with beautiful lights and Diyas. Moreover, they start a cleanliness drive as it is a common notion that clean houses welcome more wealth and prosperity.

However, there are many great common things between Ayurveda and Diwali celebrations. In fact, the festival of Diwali is based on Ayurveda only.

Common aspects between Ayurveda and Diwali

On Diwali day, we all get up early to clean our houses and bright lights. Ayurveda also recommends waking up early in Brahma Murth.

On Diwali, special food items are prepared which are again based on Ayurveda. The food is adorned with a perfect co binational spices and sweets. Ayurveda also recommends cooking in similar manner.

Diwali is a festival which recommends cleaning one’s inner self. The same principle can be found in Ayurveda.

Thus, this Diwali, try to incorporate all the principles of Ayurveda in your lives. This would assist you in cleaning both your inner and outer world.

Wishing all a healthy Ayurvedic Diwali.